From Garden to Plate

Vegetarian

Vegetarian Flavors That Inspire

GRILLED VEGETABLE MEDLEY

Ingredients

  • 1 red onion, cut into 3 thick slices

  • 2 large capsicums, cut into thick strips

  • 4 tomatoes, halved

  • 2 garlic peeled and minced

  • 1 corn cob, halved

  • 3 large BBQ mushrooms

  • 1 tablespoon chopped herbs such as thyme, rosemary and oregano.

  • 1½ teaspoon sea salt

  • 1 teaspoon pepper

  • 1 cup or roughly chopped herbs such as parsley, basil and coriander

  • 2 tablespoons olive oil

Method

  • In a medium bowl, mix garlic with herbs and oil and season with salt and pepper.

  • Add all the vegetables in the bowl and marinate generously with the oil paste.

  • Preheat your Lanka Grills BBQ and oil the cooking grates/griddle.

  • Grill them over the direct heat for 3-4 minutes each side.

  • Transfer to a serving platter and sprinkle with some fresh herbs before serving.

BBQ VEGETABLE SKEWERS

Ingredients

  • 1 yellow squash

  • 1 zucchini

  • 8 ounces cremini mushrooms, stemmed

  • 1 small red onion

  • 1 red bell pepper

  • 1 green bell pepper

  • 1 ear fresh corn, cut into 1-inch rounds

  • Extra virgin olive oil, for drizzling

  • Sea salt and freshly ground black pepper

Method

  • Preheat the grill to medium heat.

  • Cut the vegetables into similar sized chunks and thread onto 4 metal skewers.

  • Drizzle with olive oil and season with salt and pepper.

  • Grill the skewers for 8 minutes per side or until the vegetables are tender and lightly charred.

  • Remove from the grill, season to taste, and serve with desired sauce or dressing.

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